Dec 17 2008
Can’t sleep very well.
I don’t know if this could be attributed to quiting smoking, but I don’t sleep very well lately. If I go to sleep without any alcohol in my system, I can’t seem to sleep over four hours. I wake up groggy, tired and dragging, but still can’t fall asleep. Sometimes I get hungry, but can’t eat. It has been over a week since I had a cigarette. I stopped using the patch over a week ago, so I know the physical addiction is over, but why is the lack of nicotine still having such an impact on me? Is it all in my head? Could this all be part of the psychological addiction? I wonder how long it would take for my body to get back to normal. Oh god, I hope it is soon. I am tired of not being able to sleep through the night sober.
